Toxic substances or rotten food triggers the body’s natural reflex of vomiting. When vomiting is necessary, the body will trigger the reflex naturally. You should only induce vomiting if your doctor advises it or if you’re having severe post-meal symptoms that other treatments aren’t alleviating.
You shouldn’t try to vomit after ingesting both a deadly drug and an irritating liquid, like clearing products, because the liquid will have to reenter the throat, where it might cause further irritation. In cases like this, prompt medical attention at a hospital is required.
How to Make Yourself Throw Up
The natural reaction to ingesting something potentially hazardous or deadly is to immediately induce vomiting. For a long time, even medical professionals considered this to be the optimal course of action.
It was recommended that parents keep a bottle of ipecac syrup (a thick chemical that induces vomiting) on hand in case of emergencies. Experts in poison control and medicine now warn against forcing someone to vomit after they’ve taken a potentially lethal dose.
Even now, people are urged by the American Academy of Pediatrics to dispose of any unused bottles of ipecac. Get help from someone you trust if you’ve ever made yourself sick out of guilt over food you’ve eaten or because you’re trying to lose weight. Self-induced vomiting is harmful to your health and requires professional care.
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1. Use Your Finger
You can make yourself throw up by pressing your finger down your throat and across your tongue. A gag reflex is triggered when your finger touches the back of your tongue (1). Consequently, this causes nausea and vomiting.
2. Drink Warm Salt Water
Put some salt in some hot water and drink it. Take all of this salt water in one gulp. It may take up to 30 minutes to cause vomiting, but you can shorten that time by using your finger. Sodium is present in salt. An imbalance in your body’s electrolytes, brought on by too much sodium, will lead you to sweat it out.
3. Gargle
Put some salt in some hot water and drink it. Hold a glass of seawater in your mouth and give it a good stir to dissolve the salt. Keep gargling for at least ten minutes while tilting your head slightly.
Warm water gargling causes vomiting due to the gag reflex. However, the amount of gargling required is rather high. Gargling with warm salt water might speed up the process even further.
4. Use A Toothbrush
You can also use a toothbrush to make yourself throw up. If you’re not keen on the thought of sticking your finger down your throat, this is the way to go. Brushing the back of your tongue with your toothbrush may cause you to vomit almost instantly.
5. Think About Vomiting
The best way to make yourself throw up is to think about being ill and all the things that make you want to vomit. You’ll probably feel sick to your stomach and have a want to throw up if you let your mind dwell on the things that make you queasy in the first place.
6. Have Plenty of Water
If you want to throw up, wait till you have a full stomach. Water helps relieve pressure on the digestive system, the esophagus, and the throat during vomiting. Diluting the stomach contents with water makes them easier to pass. The best practice is to wait at least 10 minutes after drinking before vomiting.
7. Use a Tongue Cleaner
Keep in mind how much the tongue cleanser makes us gag every time we use it. The pharyngeal reflex is activated when the back of the tongue, the palate, the tonsils, or the uvula are touched. Repeat this process three to four times, moving the cleaner from the back of the tongue to the front. You can count on being sickened by this.
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Conclusion
When we vomit, it’s usually because our bodies are trying to tell us something is wrong. Possible causes range from mild reactions to spoiled food to life-threatening poisoning or malignancy. However, inducing vomiting can be necessary to alleviate severe symptoms of acid reflux or a severe hangover.
Many folks also feel much better after vomiting up their stomach contents. However, there is a risk of bruising and bleeding if you try to make yourself throw up against your will. Use these methods to safely induce vomiting to alleviate the symptoms of a migraine or hangover. Learn which foods are best to eat after throwing up.
